Since my ablation in 2019 I stopped competing and training for triathlon and knocked everything back loads. Please note that what I say in this article is not medical advice on reducing or stopping any drugs you have been prescribed.…
Post my 2nd ablation in September 2019 I weaned off the drugs by the end of Oct 2019 and slowly built-up exercising. My first activity 3 weeks post ablation was a 30 minute Zwift gentle spin, my HR max was…
Atrial Fibrillation and Endurance Athletes This is a major update since my first post here, I’ll backfill the years in between and update the links. At the end of 2024 and into 2025 I was getting more and more episodes…
I’ve been on the Atrial fibrillation journey since 2018, and have learnt a lot so thought I’d best start writing some things down to try and help anyone else. It’s often quite a frightening thing to discover when first diagnosed.…