Marsden Beach
Marsden Beach
Brewdog tour in Ellon, fascinating and Sarah was a superb host.
Brewdog tour in Ellon, fascinating and Sarah was a superb host.
Open Water Swimming in Yorkshire
Looking to open water swim in Leeds or the Yorkshire area? This is what I’ve found out as being available: Open to all Blue Lagooners – https://www.bluelagooners.com/ Membership £35 adult, £25 junior (12-17 years) Wednesday 6pm to 8pm Saturday 8am to 10am Sunday 8am to 10am Session Costs: Members £4 […]
Half Century Triathlete – starting out
So as opposed to standard mid life crisis around buying a sports car or a motorbike, I rather strangely decided to get into the world of Triathlon. This was inspired by watching the ITU World Series in Leeds during 2016 which started off in Roundhay Park where I regularly walk […]
How To: Create Running Workouts in Zwift
Zwift Run is becoming more and more popular, with organized runs and training events now being held regularly. Running workouts created by ZwiftHQ are also available in-game, and I believe distance-based run workouts from Training Peaks are syncing across to Zwift for those TP users with run plans. But the […]
Linking your Smart Scales to Zwift
One of the keys to being successful and fair in Zwift racing is making sure your weight is current and correct. I just discovered that you can automatically sync your smart scales to Zwift. This is fairly simply done via the Zwift Mobile Link app. (These instructions are based on […]
Manually editing Zwift workouts
Whilst the Zwift workout editor is pretty good, it doesn’t have the option to repeat intervals and hence can be a lengthy process for multiple repeat training. Let’s say you want to do two intervals, each of 10 x 30secs on, 30 secs off. This is pretty slow to set […]