Category cycling

Strava estimated power vs real

I’ve always wondered if the Strava estimated power was close to real power. So on a couple of specific segments I’ve run my phone using Strava and my Garmin using a power meter so that I can compare. You can…

Coast to Coast in a Day 2014 Training

About me: I am currently 47, I was ok fitness wise at the start of the year, I play hockey regularly and was doing 2 or 3 tough circuit training classes a week. I used to road bike lots when…